If you’re like me, then you love snacking in between meals throughout the day. But if you’re not careful, this can do serious damage to your nutrition goals and fitness routine. To keep the side effects of my snacking tendencies at bay, I’ve turned to good ol’ Trader Joe’s. T-Joe’s is where I do the majority of my grocery shopping, and their variety of healthy snack foods is ever-evolving.
Below, I’m sharing 10 healthy snacks from Trader Joe’s. Well, healthy-ish. 😉 Oh, by the way, my friends and I made an Instagram account dedicated to the delicacies of Trader Joe’s called Trader Joe’s Appetite (yes, we love it that much). Give it a follow to stay updated on the latest Trader Joe’s finds!
Organic Blue Corn Tortilla Chips
These healthy chips are made with nutrient-rich blue corn and sprouted quinoa. I always dip these in organic hummus or pico de gallo salsa.
Chile Spiced Mango
OK, this contains a lot of added sugar, but I had to include these chili-spiced mango slices. The spicey and sweet mixture makes for the ultimate midday treat!
Chile and Garlic Cashews
And the spice continues! This tasty concoction adds a blast of flavor to the classic cashew nut.
Cashew Yogurt Alternative
Speaking of cashews, I’ve been loving this yogurt alternative that gives you all the flavor without any of the dairy.
Rolled Corn Tortilla Chips
I actually cannot live without these. They’re so good! And the ingredients beat Hot Cheetos or Takis any day.
Organic Medjool Dates
Dates are the perfect snack to munch on if you want something a bit sweet. The nutritious little fruit is rich in antioxidants and fiber, which promotes healthy digestion and a slew of other health benefits.
Strawberry Greek Frozen Yogurt Bars
If you’re craving something sweet, reach for these greek yogurt infused pops instead of traditional ice cream. They have all of the flavorful goodness sans all the sugar and fat.
Creamy Cauliflower Jalapeño Dip
You have to try this creamy jalapeño dip. With cauliflower as the base of the dip, you can devour it all guilt-free.
Banana & Nuts Trek Mix
Cooked in coconut oil, these crunchy bananas mixed with cashews and pecans will keep you satisfied throughout the day.
Organic Dehydrated Carrots
Replace your chips with these dehydrated carrots, which are perfect for dipping sauce and packed with nutrients.